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The Biohacking Standards

The Biohacking Standards

Why Emotional Intelligence is the Key Biohack for Pain and Healing with Sean Webb

Oct 7, 2026 · 1h 6m

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About this episode

What if emotional intelligence could do more than improve your relationships? What if understanding how your mind creates emotion could help reduce suffering, support trauma healing, interrupt destructive patterns—and even shape the future of artificial intelligence? In this episode, consciousness researcher and mind mastery expert Sean Webb explores the connection between emotional intelligence, consciousness, emotional regulation, trauma, addiction recovery, meditation, psychedelics, and AI . Drawing from decades of research and his experience teaching mind mastery techniques to Navy SEALs, Sean reveals a practical framework for understanding why we suffer—and how greater awareness of the…