#092: US Army Recruiting Command - COL Stephen Battle & Author Of Meathead MAJ Allison Brager (TYR Wodapalooza 2023 Series)

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TYR Wodapalooza brings the best of the fitness world to downtown Miami for four days of competition, sun, and neon lights. Ninja Warrior & Stuntwoman Jessie Graff joins Fran Racioppi for eight episodes with some of the most elite athletes on the stage today. In this series launch, they cover US Army Recruiting with Brigade Commander Colonel Stephen Battle and Major Allison Brager , the chief science officer at US Army JFK Special Warfare Center. Allison shares the importance of sleep in building elite performance and is the author of Meathead: Unraveling the Athletic Brain . Steve explains why fitness is a critical component of leadership and building high functioning teams, and how the…