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The Jedburgh Podcast

The Jedburgh Podcast

The Magic Of CrossFit: Jumping In With CEO Don Faul (CrossFit Games 2023)

Sep 29, 2023 · 29m

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About this episode

Constantly varied, functional movements executed at high intensity. That’s the definition of CrossFit. What started 20 years ago as a challenge to traditional workout routines, has become an institution in fitness revolutionizing the way we think about performance and what the human body is capable of. CrossFit CEO Don Faul is a year into the job and joins Fran Racioppi and Jessie Graff live from the US Army Fitness Truck at NOBULL CrossFit Games 2023 to explain why doing hard things is the staple of CrossFit and critical to achieving our goals; and why the Level 1 Trainer Certificate Course sets the foundation for a long and healthy CrossFit journey. Don also shares his vision to expand…