The Secret to Unshakable Inner Confidence and Self-Worth

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Are you exhausted from over-giving and over-doing? Do you tend to look to others for validation or lean into people-pleasing behaviors? If so, you're in solid company. From childhood forward, many of us learn to tend to others' needs to feel valuable and worthy. And from my experience, these hardwired habits can foster perfectionism, enmeshment, and dependency--and even open the door to being exploited by thoughtless or self-serving people. Yet I've found that small changes over time can foster the awareness and inner strength you need to create healthy habits and set yourself free. Today, we're joined by a fabulous guest who specializes in helping others gain self-worth from…