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Sh!t That Goes On In Our Heads

Sh!t That Goes On In Our Heads

Covert Narcissism and Self-Blame Why You Always Feel Like You’re the Problem

Apr 16, 2026 · 22m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

In this special podcast swap episode, we feature Renee Swanson of The Covert Narcissism Podcast as she unpacks the hidden dynamics of covert narcissism and why self-blame shows up in toxic relationships. If you’ve ever felt like everything is your fault after a normal conversation, this episode will help you understand why—and how to start reclaiming your sense of self.