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Sh!t That Goes On In Our Heads
Barbara: How Healthy Boundaries Protect Your Peace and Self-Worth
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About this episode
Barbara Parker joins G-Rex and Dirty Skittles for a powerful conversation about healthy boundaries, self-worth, emotional safety, perfectionism, and healing after betrayal and toxic relationships. Learn how protecting your peace, rebuilding your identity, and choosing “good enough” over perfection can create stronger relationships and lasting emotional wellness.