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Sh!t That Goes On In Our Heads

Sh!t That Goes On In Our Heads

You Are More Than Your Worst Mistake: Ranae on Childhood Trauma, People-Pleasing, and Accountability — Part 1

Oct 20, 2026 · 34m

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On this episode

About this episode

Ranae Van Roekel joins G-Rex and Dirty Skittles to share how unresolved childhood trauma, anxiety, shame, and people-pleasing contributed to life-changing decisions that ultimately led to federal prison. In this powerful mental health conversation, Ranae explores breaking the cycle of shame, taking accountability for past mistakes, and finding the courage to begin healing.