Kathryn Jezer-Morton: Backstage Integrity

About this episode

"We don't really think as much about who we are when no one's watching... that's where a lot of integrity comes from, and it's where we learn to enjoy our lives." — Kathryn Jezer-Morton In a world obsessed with digital efficiency and quick fixes, the real currency of a meaningful life remains independent thought, presence, and intentional effort. In this episode of Gratitude Through Hard Times , host Chris Schembra sits down with Kathryn Jezer-Morton, sociologist, columnist at The Cut , and author of The Story of Your Life: How Social Media Shapes the Way We Experience Everything . Kathryn breaks down the concept of "friction maxing"—reintroducing positive friction into our lives to…