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Docs Who Lift

Docs Who Lift

How much protein should you eat? W/ Dr. Stu Phillips

Dec 19, 2023 · 44m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

Drs. Karl and Spencer chat with Dr. Stuart Phillips all about protein. How much do you need to eat for optimal health and body composition and more!