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The Travel Brats

The Travel Brats

Healthy Traveling with Dr. Erin Kinney

Feb 11, 2025 · 29m

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About this episode

Traveling is one of life’s greatest joys, but let’s be real—it can also be exhausting. Long flights, time zone changes, unfamiliar foods, and jam-packed schedules can leave you feeling drained. But don’t worry, Travel Brats! Dr. Erin Kinney, naturopathic doctor and stress reset expert, is here to share her top tips for staying healthy, energized, and stress-free while you explore the world.