Starcast Join the waitlist
Get Obsessed : With Living Your Best Life

Get Obsessed : With Living Your Best Life

Overcoming the Silence: Men’s Mental Health and Post-Traumatic Success with Kevin Donaldson

Jan 20, 2026 · 32m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

In this powerful conversation, retired police officer and advocate Kevin Donaldson opens up about his harrowing journey through PTSD, suicidal ideation, and the unique mental health challenges men face in high-stakes environments. He shares how embracing pain and destigmatizing "suffering" allowed him to move from a place of darkness to becoming a voice of hope and resilience for first responders and men everywhere.