The Surprising Link Between People Pleasing & Your Health: A Medical Doctor’s Recommendation on How to Say “No”

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Does this doctor have the health secret you’ve been looking for? Does people-pleasing really make you sick? Dr. Neha Sangwan is an internal medicine physician, bestselling author, and accomplished researcher. Today, Mel sits down with Dr. Sangwan to learn the truth about people-pleasing. Topics discussed include: People-pleasing: What it is. Are you a “yes” person? The difference between “going with the flow” and people pleasing. Why avoiding conflict makes you a people-pleaser. What your “childhood blueprint” is and how it shapes adulthood. People pleasing and the link to illness. What your parents did or said to turn you into a people-pleaser. Why people-pleasing is a coping mechanism.…