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The Friend Zone

The Friend Zone

Peri-Peri Sauce - Featuring Wendy & Jess of Diabetes Digital

Jul 15, 2026 · 2h 32m

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On this episode

About this episode

This week on #TheFriendZone, we're joined by our favorite Registered Dietitians - Wendy & Jess of Diabetes Digital to do a mid-year health check-in. We discuss the difference between Perimenopause and Menopause, the recent change from PCOS to PMOS and what it means for your care, Black Women and HRT, Pre-Diabetes and Diabetes, Insulin Resistance, Fibroids, and so much more.