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The Balanced, Beautiful and Abundant Show - Rebecca Whitman

The Balanced, Beautiful and Abundant Show - Rebecca Whitman

Why You’re Exhausted Even When You’re Doing Everything Right with Amanda Soukoulis

Sep 29, 2026 · 1h 0m

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About this episode

Could your anxiety, perfectionism, or chronic stress be quietly sabotaging your intimacy? In this episode, sex therapist Rachel Dorneanu reveals how your nervous system shapes your relationships, desire, and emotional well-being. Discover practical, science-backed strategies to regulate your nervous system, reconnect with your body, and experience deeper intimacy, confidence, and peace. In this powerful conversation, Rebecca sits down with licensed therapist, AASECT-certified sex therapist, and board-certified coach Rachel Dorneanu to explore the fascinating connection between anxiety, Highly Sensitive People (HSPs), perfectionism, people-pleasing, and intimacy. Rachel shares how our…