There Is Nothing Wrong with You.

On this episode

About this episode

You're perfect just the way you are. I know life can be tough – we all have our share of ups and downs, heartbreaks, and challenges. But here's the thing: these experiences don't define you. We talk about all sorts of trauma, big and small. Whether it's the heavy stuff like abuse or neglect, or subtler forms like emotional neglect from a busy parent, it's all significant. I want to remind you that feeling incomplete or unworthy because of these experiences is a common struggle, but it's not the end of your story. This episode is all about empowering you to overcome these feelings. We'll explore ways to deal with trauma, from talking about it to rewriting your personal story. It's about…