
The 15% Rule: Small Changes That Actually Stick |S3E50
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About this episode
Showing up is more than joining a meeting or standing behind a counter. It means being prepared, paying attention, and respecting the person in front of you. In this episode of Total Disruption, Michael Libercci and Dr. Jake Clendenning begin with a frustrating, distracted Zoom call and discuss the cost of wasting other people’s time. They connect that experience to customer service, professional preparation, everyday courtesy, and the value of being fully present. The conversation then turns to healthy aging and sustainable change. Michael explains why routines need strategic variation and shares his practical 15% rule: meet yourself where you are, make a manageable adjustment, and build…