Pema Sherpa: On Making Mindfulness Practical for Lawyers

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Pema Sherpa is a mindfulness researcher and keynote speaker who helps organizations boost employee well-being and performance. Born and raised in Nepal, she studied the mind-body relationship at Harvard University and teaches mindfulness in a way that's both philosophically grounded and useful for people in demanding careers. She co-authored The Daily Buddhist with her husband, pairing short, daily teachings with practical, modern application. Presented by the City Bar's Mindfulness & Well-Being in Law Committee, Pema talks with committee members Katiuska Moure and Nancy Batterman about her upbringing, her path into mindfulness research, and some practical keys lawyers and law students can…