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Flying Free

Flying Free

Can I Gaslight Myself? Part Two [321]

Apr 1, 2025 · 37m

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On this episode

About this episode

Welcome back, butterflies! In this episode, I’m joined once again by my friend and fellow coach, Diana Swillinger. We’re diving into the second part of an important topic today: Can we gaslight ourselves? Gaslighting is usually something done to us—manipulation that makes us question our reality. But what happens when we internalize it? When we start running the script on autopilot and doubting ourselves before anyone else even gets a chance? Buckle up, because our Kaleidoscope members had some thoughts on this, and we’re breaking it all down. Key Takeaways: Idealizing Others – When we believe that if we just act a certain way, that person will finally approve of us? That’s a trap.…