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Frozen Shoulder in Menopause: 5 Steps to Treat It & Recover Faster | Dr. Vonda Wright
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Unbreakable: A Woman's Guide to Aging with Power A clear, science-backed roadmap to building strength, supporting your body, and taking control of how you age. Get your copy: https://www.theunbreakablelifestyle.com/unbreakable-book No fall, no heavy lift. But suddenly you woke up and couldn't reach behind your back. 3 out of 4 people who get frozen shoulders are women in perimenopause, and that is not a coincidence. In this episode I show you what's happening inside your shoulder, why estrogen loss is driving it, and how I treat it in my clinic. Every joint is wrapped in a capsule. A healthy one moves like a loose windbreaker; a frozen one shrinks to a wetsuit two sizes too small. You're…