Why Every Mom Needs to Hear This About Burnout w/ Licensed Mental Health Specialist, Christi, Self Help Podcast

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Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! In this conversation, Christi Gmyr discusses the critical differences between stress and burnout, particularly in the context of motherhood. She highlights the unique challenges that modern moms face, including societal expectations, feelings of guilt, and the struggle to balance work and home life. The conversation delves into the emotional toll these pressures can take, including frustration, anxiety, and concerns about relationships with partners and children. Takeaways There is a significant difference between stress and burnout. Moms often feel overwhelmed by societal expectations.…