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87% of Anxious People Have This Exact Body Response (And It's Not Mental) | Self help Show
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Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! What happens when everything is actually going well… but part of you is still waiting for something to go wrong? In this solo episode of The Self Help Show , Gina-Margaret Tiger explores that strange emotional space where life can be calm, exciting, even beautiful yet internally, there is still a feeling that something needs to be fixed, prepared for, or worried about. This episode is a personal reflection on nervous system regulation, emotional states, mindset, faith, free will, and learning how to remain in peace when peace itself feels unfamiliar. Gina asks an important question: Are…