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353: The Indoor Epidemic: Outdoor Rx for Anxiety, Focus, and Burnout with Dr. John La Puma
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📚 ORDER MY NEW BOOK Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm. 👉 Order wherever books are sold 🎯 TAKE THE FREE DECLUTTERING STYLE QUIZ Discover your personal Decluttering Style and get a clear, realistic starting plan that actually fits your life. 👉 Take the free quiz The Indoor Epidemic: Why Being Inside Too Much Is Affecting Your Health (and What to Do About It) We talk a lot about simplifying our homes… But what if one of the biggest missing pieces isn't inside your home at all? What if it's how much time you're spending inside it ? In this episode, Katy sits down with Dr. John LaPuma to unpack a surprising root cause behind burnout, poor…