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Let's Be Honest with Kristin Cavallari

Let's Be Honest with Kristin Cavallari

How to Spot a Controlling Partner with Justin Anderson

Sep 29, 2026 · 1h 5m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

Justin and I are getting real about the manipulation tactics and red flags that can show up in dating—especially the ones that can be disguised as care, concern, or even a joke.We talk about men who try to minimize your wins, criticize you under the guise of “helping,” confuse protection with control, need to be right in every disagreement, or make you feel like you have to audition for their approval. We also get into confidence vs. dominance, why asking questions and genuinely being interested in someone matters, and how your first difficult conversations can reveal so much about a person.Plus, we talk about what healthy relationships actually look like, why emotional vulnerability is a…