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The Dr. Lee Warren Podcast

The Dr. Lee Warren Podcast

Chuck DeGroat: Who You're Becoming (S15E24)

Oct 22, 2026 · 49m

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On this episode

About this episode

Dr. Lee Warren interviews therapist and author Dr. Chuck DeGroat about deep, lasting identity-level transformation and DeGroat’s new book, "Who You Are Becoming: The Slow and Courageous Work of Cultivating Character in a Narcissistic Age."They clarify how “narcissism” is often overused, describe it as a spectrum that can include narcissistic personality disorder, and discuss defensiveness as a nervous-system survival strategy that requires safety, accountability, and time to reshape. The conversation explores cultural pressures toward performance, platform, instant maturity, and social-media mirroring, contrasting them with integrity, compassion, and becoming the beloved. DeGroat connects…