Starcast
Join the waitlist
Precision Habits: How Wearables and AI Are Powering Personalized Longevity
Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.
On this episode
About this episode
In this episode of Longevity by Design, our host, Dr. Gil Blander talks with Dr. Renee Deehan and Paul Fabian about Inside Tracker's new Healthspan Habits Score feature. This innovative tool analyzes data from wearable devices and daily journal entries to identify the most impactful habit to improve each week for better health span and longevity. The guests explain how the algorithm processes up to 15 different variables, including sleep quality, step count, and lifestyle factors to create a ...