Starcast Join the waitlist
The Wellness Mama Podcast

The Wellness Mama Podcast

Somatic Healing for Moms: How to Regulate Your Nervous System in Real-Time With Brittany Piper

Oct 22, 2025 · 30m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

Episode Highlights With Brittany Why this work is so important, especially for momsHow babies co-regulate with moms for several years and how our children borrow our nervous systems for several years until theirs' developHow dysregulated nervous systems affect parenting and the parent child bondChildren are wired to come to their caregivers for regulation, so when the caregiver is a source of fear or dysregulation this can create attachment issues and other issuesPerfection is not required- i...