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EnRitched Menopause

EnRitched Menopause

103: Plants as medicine with Dr. Suzanne Gilberg

Sep 23, 2026 · 45m

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About this episode

If you've been dealing with hot flashes, mood changes, anxiety, poor sleep, or other symptoms of perimenopause, you may have wondered if herbs or plant-based medicine could help. With so much information (and misinformation) online, it can be difficult to know what is actually worth considering and how to use herbal supplements safely. In this episode, Dr. Jessica Ritch speaks with Dr. Suzanne Gilberg, a board-certified OBGYN, menopause expert, bestselling author of Menopause Boot Camp, and p...