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How To Human Podcast

How To Human Podcast

You Were Never Meant to Live in Survival Mode with Christine Marie

Oct 6, 2026 · 41m

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On this episode

About this episode

What if the exhaustion, overthinking, people-pleasing, perfectionism, and constant need to keep doing more aren't just personality traits—but signs that you've spent years living in survival mode? In this deeply honest episode of How to Human, Angie sits down with certified biblical mindset coach and Cortisol Coach Christine Marie for a conversation about chronic stress, the nervous system, identity, childhood conditioning, and what it really takes to begin feeling safe in your own life. Chri...