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The Health Curve

The Health Curve

In Defense Of Sunlight - The Surprising Science of Sun Exposure | Rowan Jacobsen, Author & Journalist

Sep 29, 2026 · 32m

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About this episode

In this episode of The Health Curve, Dr. Jason Arora sits down with award-winning author Rowan Jacobsen to explore his latest book, In Defense of Sunlight - The Surprising Science of Sun Exposure. For decades, public health advice has treated sun exposure as something to avoid at all costs. However, cutting ourselves off from natural daylight may have unintentionally created a major health gap. Rowan uncovers the Vitamin D Paradox, explaining why large clinical trials using oral vitami...