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GLP-1 Hub: Support, Community, and Weight Loss
GLP-1 Muscle Loss: 3 Simple Tests to Check Your Strength w/ Mark Hamrick
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Send us Fan Mail What can getting out of a chair tell you about your muscle health? Ana Reisdorf, Registered Dietitian and GLP-1 user, joins muscle and bone researcher Mark Hamrick to explore staying strong during GLP-1 weight loss, perimenopause, and menopause. You'll learn what three simple assessments can reveal about physical function, and why muscle size alone doesn't tell the whole story. Mark explains the differences between muscle mass, quality, strength, and power, and how they conn...