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She's In Progress by Alexandra Lourdes
The Autoimmune Reset: Hashimoto’s, Healing, and What’s Ahead This Season
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Welcome to Season 2 of She’s In Progress with Alexandra Lourdes and Dr. Josh Redd. In this kickoff episode, Alexandra shares her personal Hashimoto’s journey — from feeling exhausted and limited by autoimmunity to reclaiming her energy, health, and day-to-day life — while setting the stage for the powerful conversations coming this season. Together, they introduce the topics this season will explore: autoimmune disease, Hashimoto’s, inflammation, nutrition, supplements, gut health, and the b...