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RECOVERable: Mental Health and Addiction Experts Answer Your Questions

RECOVERable: Mental Health and Addiction Experts Answer Your Questions

ERP: How Exposure and Response Prevention Treats OCD

Oct 22, 2026 · 1h 3m

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About this episode

Can you beat OCD by choosing not to act on your fear? In this episode of RECOVERable, host Terry McGuire sits down with OCD specialist Jenna Overbaugh to break down exposure and response prevention (ERP), the gold-standard therapy for obsessive-compulsive disorder. Find mental health and addiction treatment near you: https://recovery.com/ OCD is a two-part problem, obsessions and compulsions, and ERP is the two-part solution. Jenna, who brings both professional and lived experience of OCD, ...