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RECOVERable: Mental Health and Addiction Experts Answer Your Questions

RECOVERable: Mental Health and Addiction Experts Answer Your Questions

How Habits Are Formed: A Neuroscientist Explains the Science of Addiction

May 14, 2026 · 56m

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Stop fighting your brain and start understanding it. Dr. Judson Brewer reveals why willpower is a myth and how neuroscience is the real key to breaking bad habits. Find mental health and addiction treatment near you: https://recovery.com/ Learn more about Dr. Judson Brewer: https://drjud.com/ In this episode of RECOVERable host Terry Maguire sits down with Dr. Judson Brewer (Dr. Jud), a world-renowned psychiatrist, neuroscientist, and New York Times bestselling author of The Craving Mind and ...