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13: Burnout Expert: How to Stop Overworking Without Giving Up Success | Tamu Thomas
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Matt and Corisande sit down with social worker turned somatic coach Tamu Thomas, who nearly collapsed on her way to work before everything changed. From the panic attacks she didn't even recognise as panic attacks, to the moment she stood in a slave dungeon in Ghana and felt her ancestors tell her to get up, they unpack how Tamu rebuilt her entire life around flourishing instead of grinding. This is her honest account of burnout, ancestral healing and a six-figure book deal she ne...