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OvaryActive

OvaryActive

Ep 49 | ADHD & Perimenopause: WHY is My Brain DOING This?

Sep 24, 2026 · 26m

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Is it ADHD, perimenopause, or has your brain simply decided it has reached maximum capacity? In this episode of OvaryActive , the Docs are talking about the very real overlap between ADHD symptoms and perimenopause. This includes brain fog, forgetfulness, disorganization, overwhelm, and the sudden inability to keep all those carefully balanced plates spinning. ADHD may become more noticeable in midlife, especially for women whose inattentive symptoms went undiagnosed as kids. They explain what ADHD can actually look like in women, why old coping strategies may stop working during perimenopause, and when it might be worth getting a formal ADHD evaluation instead of assuming hormones are…