67. Chris Mirabile: How to Reverse Your Biological Age (and Why Your Doctor Isn't Talking About It)

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What if your real age isn't on your driver's license—but buried in your biology? In this episode of Extend, I'm joined by Chris Mirabile, founder of NOVOS and one of the few people actually slowing down his pace of aging. We break down why the average person is aging faster than they realize, and how mainstream medicine is decades behind when it comes to prevention. We get into the 12 hallmarks of aging, why free radicals aren't your enemy, how biological clocks really work, and the lifestyle and supplement strategies that are scientifically shown to make you younger from the inside out. Chris Mirabile is the founder and CEO of NOVOS, a longevity biotech company backed by leading…