Health Optimization for Business Owners: Why Biohacking Doesn't Work (And What Does)

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Most people optimizing their health are spending the most and changing the least. They have the drawers full of nootropics, the cold plunge, the red light panel, the vagus nerve device that stopped working two weeks in. They have the data. They have the gadgets. And they still wake up feeling like garbage. This episode explains why. Kayvon sits down with John Goldman, founder and CEO of Rebel Health Alliance, who spent decades as an athlete and entrepreneur and still woke up at 46 prediabetic, with high blood pressure, fatty liver disease, and inflammation through the roof. He had no idea. The diagnostics put it in black and white, and what he did next became the basis for a company built…