Episode 334: Don Saladino: Building Muscle As We Age and Defying Genetics with Hard Work.

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Ever wondered who gets all those actors in shape for those massive roles? Want advice for your own fitness, diet, or business from one of the hardest-working people in the space? This episode is for you! In today's Fitness Friday episode on the Habits and Hustle podcast, I chat with Don Saladino about the importance of hard work when it comes to fitness. Genetics can play a small role, but they never outweigh someone's work ethic. We also dive into building muscle as we age (hint: it's not impossible!) and the importance of nutrition when it comes to body composition. Don Saladino is a Coach, Film & TV Superhero Trainer, & Fitness Entrepreneur. From training Hugh Jackman for Wolverine, to…