Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong

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Modern relationship advice is everywhere, and most of it is making your relationships harder, not better. These are the buzzwords that we see spread all over the internet like the misused attachment labels, the "be more vulnerable" coaching, the body count debate, and the love bombing warnings. Sadia has spent years working with couples one-on-one, and almost none of it holds up in real practice. Sadia Khan is a psychotherapist and the author of The Red Flags:The Truth About Love, Trauma, and the Lies Your Therapist Didn't Warn You About , a book built around the 10 questions every therapist should be asking their clients and every partner should be asking each other. She has worked with…