Ep 32: How to face grief

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About this episode

Grief is a universal experience, but one which affects every individual differently. A grieving person might feel guilty, listless, frightened, or angry. And at a time when they most need support, the bereaved may find other people turning away from them, not really knowing how to talk to them about their feelings and the person they've lost. So how can we learn to better cope with grief in ourselves and in others? In this episode, Ella Rhodes, journalist for The Psychologist , speaks to two experts who are working to help us understand how people process grief and what can be done to support those who are grieving. Our guests are Dr Mary-Frances O'Connor , Associate Professor of Clinical…