596: The Healing Power Of Therapeutic Enemas With Monika Holland

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Last week, Monika Holland explained why rebuilding the gut with No Plant GAPS can lay the foundation for healing. In this follow-up conversation, she explores another often-overlooked piece of the puzzle: therapeutic enemas. Monika explains why enemas have been used for generations as part of the GAPS protocol, describing the different purposes of cleansing, nourishing, and targeted enemas and how she incorporates them into her work with clients facing severe digestive, neurological, and autoimmune challenges. She discusses meat stock enemas for nourishment, coffee enemas for supporting the body's natural detoxification pathways, and other approaches designed to address specific needs.…