Overcoming Mindset Struggles with Brooke Tilghman

On this episode

About this episode

In the last two episodes, I've been joined by Todd and Brooke Tilghman who have shared about their journey with their son who has battled with depression and anxiety, but this episode is a bit different. In this conversation, Brooke gets candid about her mental health struggles with post-partum depression and anxiety, as well as the tension she's felt as a Christian who has found medication effective in treating her symptoms. She also offers hope to struggling parents that the situation is temporary and you don't have to be driven by your feelings or fear. Key points from our conversation: ✨ It might feel as though things will never change, but that's a lie. It requires intentionality, but…