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Change Your Brain Every Day

Change Your Brain Every Day

This Is Your Brain on Food with Dr. Uma Naidoo

Apr 17, 2026 · 39m

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On this episode

About this episode

This episode features information, tips, and how to's on food and its effects on the brain. Dr. Uma Naidoo is the director of nutritional and lifestyle psychiatry at Massachusetts General Hospital, writer for the Harvard Health blog, and author of the book "This is Your Brain on Food".