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292: It's Not about the Dishes with Shane Birkel
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This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more Sign up for the June 2026 Cohort of Shane's Certified Couples Intensive Training (CIT): https://cit.shanebirkel.com/ Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this solo episode, Shane talks why it's not about the dishes. Hear why most of our emotional reactions aren't about what's happening right now, how to recognize…