How to Handle Difficult Moments and Emotions & Could an Asteroid Destroy the Earth?

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Ever worry that an elevator you are in will somehow come loose and drop? Or that a big spider will come after you and bite you? This episode begins with some insight into these and other common worries and whether or not that could likely happen. https://www.realsimple.com/work-life/life-strategies/everyday-dangers-not-to-worry-about How well do you handle difficult emotions that come your way? Do you try hard to push them aside and focus on the positive or do you confront those tough emotions head-on? Harvard Medical School Psychologist Susan David joins me to discuss difficult emotions that life certainly brings and how best to experience and deal with them. Susan is author of the book…