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Is Qi Real? Dr. Angela Gao Explains the Science, Myths & Benefits of TCM
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"We should all eat the colors of the rainbow. It's not about limiting yourself to only a certain food because that's never healthy. Food exists on Earth for us to consume. So it's eating a little bit of everything, but not overindulging in any particular thing. And I think that's the best way to stay healthy." —Dr. Angela Gao Chinese medicine offers a comprehensive framework for understanding how daily symptoms connect to internal organ balance, yet its core concepts often feel mysterious to modern patients. Host Justine Reichman sits down with Dr. Angela Gao to unpack the foundational principles of Traditional Chinese Medicine (TCM), moving beyond common misconceptions to reveal how energy…