Re-Air: I Nearly Died so I Stopped Lying. Surprising Way to Overcome Childhood Trauma, Stop Anxiety, Increase Intuition, and Finally Heal! Dr. Martha Beck (Oprah’s Life Coach)

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About this episode

In honor of Mental Health Month we’re revisiting an episode from last year with Harvard-educated sociologist, NYT bestselling author, & Oprah’s life coach, Dr. Martha Beck, a leading authority on personal growth, resolving childhood trauma and fixing anxiety. Dr. Beck uncovers the link between stress and disease and provides practical tools and strategies to fix anxiety, overcome illness, and unlock your hidden power. Her cutting-edge techniques with foundations in CBT, somatic experiencing, sociology, and psychology to help you BREAK FREE to live your authentic life! She also explains How Trauma Hijacks Your Body (including how your body can distinguish between old trauma & new…