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Stuck Emotions Are Making You Sick, with Dr. Peter A. Levine!
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About this episode
Dive deep into the world of Somatic Experiencing with Dr. Peter A. Levine, the revolutionary developer of this transformative approach designed to help us access the body's stored memories in order to heal trauma. Dr. Levine explains why release trauma is so IMPORTANT to our overall health, wealth, and ability to connect with others. He shares how traditional doctors initially didn't understand somatic experiencing and how the alarming prevalence of sexual trauma in our society impacts the way we communicate with one another. DR. LEVINE ALSO BREAKS DOWN: - How the brain compartmentalizes trauma as a survival mechanism- The use of hallucinogens to process death- The dangers of exposure…