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Mayim Bialik's Breakdown

Mayim Bialik's Breakdown

Yale Psychiatrist on the Science of Manifestation, The Truth of Your Intuition, Reconnecting to our Souls and Why Mental Health Needs Spirituality! | Dr. Anna Yusim

Feb 10, 2026 · 49m

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About this episode

What if everything you’ve been told about spirituality and mental health is wrong? In this powerful episode of Mayim Bialik's Breakdown, Dr. Anna Yusim—Clinical Assistant Professor at Yale Medical School, co-founder of the Yale Mental Health & Spirituality Program, and author of Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life—reveals the biggest misconception about spirituality and why it’s not about religion, “good vibes,” or blind belief…it’s about science, psychology, and lived experience. Dr. Yusim explains how connection to a higher power can measurably improve mental and physical health, how to have authentic spiritual experiences without…