Starcast
Join the waitlist
5 Ways to Level Up in 2026 (My Top Ideas for Dramatic Improvement!)
Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.
On this episode
About this episode
Do you want to improve and race faster in 2026? I want to help you do exactly that! In this episode, coach Jason Fitzgerald is sharing his most impactful training interventions for dramatic running improvement. We're discussing: Hill Sprints ( see here ) Monthly mileage Aerobic cross-training Heat training Heavy weightlifting ( start here ) If you haven't yet, follow or subscribe to the podcast! Thank you Previnex! After resisting most supplements for the better part of my life, I'm cautiously changing my tune. I'm now a Masters runner and in my personal life, I'm optimizing for longevity. I want to be my healthiest self for as long as possible and I'm excited to partner with Previnex to…